Patients’ characteristics | Mean | SD | Minimum | Maximum |
---|---|---|---|---|
Age, years | 52.32 | 13 | 21 | 82 |
Body mass index, kg/m2 | 28.86 | 6.82 | 18.71 | 53.74 |
Time to go to bed on weekdays | 22:45 PM | 1 | 20:00 PM | 2:00 AM |
Time to fall asleep, Minutes | 31 | 21 | 0 | 60 |
Time to go to bed on weekends | 23:52 PM | 1 | 21:00 PM | 4:00 AM |
Time to get out of bed on weekdays | 6:08 AM | 1 | 4:00 AM | 10:00 AM |
Time to get out of bed on weekends | 7:20 AM | 2 | 5:00 AM | 12:00 PM |
Night sleep duration on weekdays, hours | 7.54 | 1.46 | 3 | 12 |
Night sleep duration on weekends, hours | 8.61 | 1.75 | 4 | 12 |
Nap on weekdays, Minutes | 19.75 | 17.87 | 0 | 60 |
Nap on weekends, Minutes | 48.02 | 31.94 | 0 | 180 |
How many days per week, do you have or experience the followings? | ||||
Difficulty falling asleep, days per week | 3.24 | 3.25 | 0 | 7 |
Too early wake up, days per week | 5.92 | 2.00 | 0 | 7 |
Hypnotic medications use, days per week | 0.76 | 2.04 | 0 | 7 |
Falling asleep during the day, days per week | 3.65 | 2.81 | 0 | 7 |
Tired feeling upon waking, days per week | 3.65 | 3.17 | 0 | 7 |
Snoring, days per week | 2.58 | 3.24 | 0 | 7 |
Mid-sleep awakenings, days per week | 5.25 | 2.85 | 0 | 7 |
Headache upon waking, days per week | 0.98 | 2.13 | 0 | 7 |
Excessive daytime sleepiness, days per week | 2.06 | 2.94 | 0 | 7 |
Excessive movement during sleep, days per week | 1.32 | 2.64 | 0 | 7 |
Total sleep score, out of 70 | 29.41 | 12.05 | 3 | 63 |
Lack of energy, days per week | 2.75 | 2.98 | 0 | 7 |
Sadness, days per week | 3.32 | 3.21 | 0 | 7 |
Worry, days per week | 3.94 | 3.24 | 0 | 7 |
Anger, days per week | 3.44 | 3.20 | 0 | 7 |
Physical pain, days per week | 5.18 | 2.68 | 0 | 7 |
Total mood status score, out of 35 | 18.64 | 9.41 | 0 | 35 |
Fast food meals, days per week | 0.01 | 0.11 | 0 | 1 |
Red meat, days per week | 2.18 | 1.47 | 0 | 7 |
No fish/omega 3, days per week | 6.81 | 0.57 | 0 | 7 |
Less than 4/5 servings of fruits & vegetables, days per week | 3.96 | 2.05 | 0 | 7 |
No vitamin D tablets, days per week | 3.01 | 3.47 | 0 | 7 |
No magnesium tablets, days per week | 3.90 | 3.46 | 0 | 7 |
Total diet score, out of 42 | 22.35 | 6.44 | 9 | 42 |
30-minute physical activity, days per week | 0.30 | 1.35 | 0 | 7 |
Sociocultural activity, days per week | 0.27 | 1.26 | 0 | 7 |
Smoking, Pack-Year | 1.63 | 7.77 | 0 | 40 |
Self-rated wellness/health score, out of 10 | 7.2 | 1.63 | 2 | 10 |
Laboratory findings | Â | Â | Â | Â |
Hemoglobin, mg/dl | 12.8 | 2.1 | 9.2 | 30 |
Erythrocyte sedimentation rate, mm/h | 25.5 | 22.5 | 2 | 100 |
Creatinine, mg/dl | 1.2 | 1.7 | 0.2 | 10.7 |